Plantar fasciitis


The plantar fasciitis is a disorder characterized by inflammation and pain in the arcuate ligament, which crosses the bottom of the foot, and the heel connects with the base of the toes. The arched ligament plays a role of primary importance in the transmission of body weight to the foot while walking and running and is subjected to stress in particular during running or jumping. Plantar fasciitis is persistent in athletes, but it can also occur in overweight or obese subjects, in pregnant women and due to the use of shoes that put the heel and the arched ligament of the foot under


4 wheel electric skateboard

Cheap 4-wheel electric skateboards are more and more interested and used by the outstanding advantages in the design features and benefits that it brings. However, before buying a board, you need to be careful to buy a genuine sled and you need to know some ways and the following notes.

How to buy cheap 4-wheel electric skateboards

Note on price

The price of 4-wheel electric skateboard on the market is multifaceted with different prices offered by sellers. The current planks on the market cost several hundred thousand, several million or tens of millions. However, with these types of skateboards that

Diabetes, high blood sugar: think of vitamin C and magnesium

vitamin c and diabetes

Vitamin C and magnesium help control blood sugar and prevent complications.,

6 people die from diabetes <  destructeur de diabete  complications every minute. To better control your blood sugar, you need, in addition to diet and exercise, think of vitamin C and magnesium.  

Vitamin C

In a¬†new study¬†, researchers investigated the effect of vitamin C supplementation on glycemic control (measurement of glucose concentration and glycated hemoglobin Hb1Ac) and insulin regulation.¬†For this, they analyzed the results of 22 studies, including a total of 937 participants (diabetic or not).¬†Vitamin C doses ranged from 72 to 6000 mg per …

How to clean weber genesis grill

How to clean weber genesis grill

Our tips for cleaning your weber genesis grill

Maintaining a barbecue at the beginning and at the end of the summer season can extend the life of the barbecue and keep it healthy. We encourage you to follow these tips.

Clean the barbecue grill

It is unthinkable to cook in a dirty pan or saucepan, the same goes for the grill of your barbecue which is in direct contact with food.

Quick and easy cleaning

  1. Heat your grill on your grill to carbonize fat and food leftovers.
  2. Wait for your grill to cool down and dive into a basin of water



Now that the excellent weather slowly appears and the hours of sunshine lengthen, you want to do more outdoor activities, and the bicycle is always a good alternative. If we also want to go to work in this means of transport but without supposing to be sweating, the electric bike is an excellent option to combine exercise and transportation.

It is also for group sports, although we are not as fit as the rest. It is no longer unusual to see cyclist squadrons who go out to ride in which some of them, who can train less during the week,


There are so many models of shoes in stores that it is not always easy to know how to choose the right pair for a child. Here are some tips to guide you.

a. When baby is not working yet

The child who does not walk yet does not need to wear shoes. As a general rule, before the age of 8 or 9 months (when some children start to stand up and want to take their first steps), the shoes are only used to protect their feet from the cold or the sun, for example .

You must choose


choosing a charcoal grill

Thanks to the barbecue, we have the pleasure of grilling our own meat. And the charcoal has a good reputation in this context. Notwithstanding the practicality of this culinary device, there are still several situations more or less unfortunate. This leads logically to wonder if the use of a charcoal barbecue is dangerous for our health. We will, in the following lines, see to what extent this use can be harmful, and how to remedy it.


Whether it’s a recurring or occasional use of a charcoal barbecue, it is hardly immune to burns. These are the first real danger of using …

Inversion Table Therapy

inversion table therapy

Incredible Benefits and Benefits of Inversion Table Therapy

Spiders, monkeys and bats, among other things, had tried to warn us of the benefits of inversion therapy which consists of hanging your feet in the air and upside down. Today, thanks to decades of research, scientists, doctors, physical therapists and coaches from different sports all agree that inversion therapy offers many health benefits at almost every level. . Research continues, and surprising discoveries are multiplying. 

Inversion therapy involves putting your body in a position that places the head lower than the heart.¬†It should be noted that for this therapy, one often finds …

Interactive health massage chair

Interactive health massage chair

Health Benefits:
Regular massage treatments promote health in many ways. The Omega chair back massager is equipped with hand-like rollers that:

  • Relieve headaches, back strain and body fatigue.
  • Boost the immune system.
  • Reduce blood pressure.
  • Alleviate stress.
  • Help digestion
  • Improve blood circulation
  • Relieve tight or sore muscles
  • Aid detoxification
  • Improve range of motion – flexibility

Major Highlights:

  • High quality– Genuine Japanese components are used in all the significant parts of the massager chair to provide a durable and reliable Shiatsu massage human touch chair.
  • Performance – The Omega chair back massager provides customized treatments from head to toe, using

Trampoline Health Benefits

Trampoline Health Benefits

Trampoline is GOOD for Health! Here are his incredible benefits

Bouncing is a physical exercise that I practice every day. But I must admit that when I was told about it, I found the idea unbelievable. You do not know this new method? It’s basically about jumping on a mini-trampoline. Either by bouncing gently where your feet do not take off the trampoline, or by making jumps of 15 cm.

What is the point of bouncing?

Good question, thank you for asking! It turns out that there are many benefits to bouncing. NASA researchers have also looked at the issue, …