Trampoline is GOOD for Health! Here are his incredible benefits
Bouncing is a physical exercise that I practice every day. But I must admit that when I was told about it, I found the idea unbelievable. You do not know this new method? It’s basically about jumping on a mini-trampoline. Either by bouncing gently where your feet do not take off the trampoline, or by making jumps of 15 cm.
What is the point of bouncing?
Good question, thank you for asking! It turns out that there are many benefits to bouncing. NASA researchers have also looked at the issue, …