Vitamin C and magnesium help control blood sugar and prevent complications.,
6 people die from diabetes < destructeur de diabete complications every minute. To better control your blood sugar, you need, in addition to diet and exercise, think of vitamin C and magnesium.
In a new study , researchers investigated the effect of vitamin C supplementation on glycemic control (measurement of glucose concentration and glycated hemoglobin Hb1Ac) and insulin regulation. For this, they analyzed the results of 22 studies, including a total of 937 participants (diabetic or not). Vitamin C doses ranged from 72 to 6000 mg per …